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Melgund Recreation, Arts and Culture

Melgund Recreation, Arts and Culture

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  • You Can’t Pour From A Cracked Cup
  • Motivation

You Can’t Pour From A Cracked Cup

Pillars don't stay standing if they aren't maintained; taking a day off is essential maintenance.
Storytelling Club 30 Jan 2026 3 minutes read
You Can’t Pour From A Cracked Cup

How sustainable strategies for self-care enable you to show up for your community.

You’re out here trying to save the world, support your besties, and fix every problem in your group chat. It’s noble, truly. But look at your hands—they’re shaking. You’re trying to pour out love and energy, but your own cup is cracked and leaking everywhere. You’re giving people the scraps of your soul and wondering why you feel resentful. It’s because you forgot the most basic rule of the game: you are your first priority.

If you want to be the person everyone can lean on, you have to be a solid pillar. Pillars don’t stay standing if they aren’t maintained. Taking a day off to just exist isn’t selfish; it’s maintenance for the person who does the most. When you show up fully charged, you’re ten times more effective than when you’re dragging. It is about longevity, not just intensity.

Let’s get real about the guilt. We feel bad for taking me time because we think we’re being main characters in a bad way. But newsflash: if you don’t take care of the main character, the story ends. Effective advocacy, good friendship, and career moves all require a nervous system that isn’t constantly in fight or flight mode. You deserve the same compassion you give to everyone else.

So, go do the thing that makes you feel human again. Whether that’s a long walk without a podcast or a three-hour nap, do it with zero apologies. Your community needs the best version of you, not the most exhausted version. Healing yourself is how you start healing the world around you. Put yourself back on the to-do list and watch how everything else starts to align.

Mindset Matters!

Each inspirational story delivers powerful life lessons, positive mindset reminders, and encouragement for self-improvement, mental strength, and purposeful living. Whether you’re searching for motivational stories for tough times, short stories about resilience and overcoming challenges, or inspirational reflections grounded in rural, northern, and Indigenous-informed community perspectives, this collection is designed to fuel optimism, confidence, and long-term success.

Through storytelling that highlights community leadership, youth empowerment, kindness, and values-based living, these inspirational short stories help readers in Manitoba, Northwestern Ontario, and beyond stay grounded, build inner strength, and move forward with clarity, hope, and possibility.

Find more of these motivational short stories from Art Borups Corners

About the Author

Storytelling Club

Storytelling Club

Editor

Founded in the summer of 2025, the Art Borups Corners Storytelling Club is an experimental collective dedicated to exploring the intersection of storytelling, digital tools, and creative capacity-building. Emerging from a series of intensive workshops and collaborative sessions, the Club provides artists and community members with a platform to experiment with narrative, generative technologies, and new modes of creative production. With support from the Ontario Arts Council’s Multi and Inter Arts Projects Program, the Club emphasizes process-based learning, artistic experimentation, and community engagement, fostering both individual skill development and broader cultural resilience in innovative ways.

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SUPPORTING COMMUNITY

Melgund Recreation, Arts and Culture is a non-profit arts and recreation services provider supporting programs in Melgund Township, Northwestern Ontario. Business Number 741438436 RC0001.

Ontario Arts Council Multi and Inter-Arts Projects Program

NORTHWESTERN ONTARIO ARTS

Programming is made possible with funding from the Ontario Arts Council Multi and Inter-Arts Projects Program. We gratefully acknowledge and thank them for their support.

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COMMUNITY RECREATION

Recreation and community arts programs in Dyment and Borups Corners and Melgund Township are supported with funding from the Government of Ontario. We thank them for their support.

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