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Melgund Recreation

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Home / Recipes / Wild Rice

Wild Rice

Experience the rich, nutty flavors of Manomin (wild rice), a true staple of our regional food heritage. This collection features a variety of creative ways to prepare this nutritious grain, from traditional savory dishes and hearty soups to modern salads and sides. By sharing these recipes, we celebrate the cultural and nutritional importance of wild rice within the communities of Dyment and Borups Corners, supported by Art Borups Corners and Melgund Recreation, Arts and Culture.

Mediterranean Sun-Kissed Wild Rice Salad
Wild Rice

Mediterranean Sun-Kissed Wild Rice Salad

A vibrant, refreshing salad that marries the nutty chew of wild rice with the bright, zesty flavors of the Mediterranean. Perfect for a light lunch…
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Creamy Thai Green Curry Wild Rice with Tofu
Wild Rice

Creamy Thai Green Curry Wild Rice with Tofu

A one-pan wonder that combines the earthy notes of wild rice with the fragrant, spicy-sweet embrace of Thai green curry, loaded with crisp vegetables and…
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Fiesta Wild Rice Stuffed Bell Peppers
Wild Rice

Fiesta Wild Rice Stuffed Bell Peppers

A vibrant and hearty meal where sweet bell peppers are stuffed with a savory mix of wild rice, black beans, corn, and warm Mexican spices,…
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Umami-Rich Teriyaki Mushroom & Wild Rice Bowl
Wild Rice

Umami-Rich Teriyaki Mushroom & Wild Rice Bowl

A deeply savory and satisfying bowl featuring earthy wild rice topped with glossy, sweet-and-salty teriyaki mushrooms, crisp bok choy, and edamame.
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Aromatic Indian-Spiced Wild Rice Pilaf
Wild Rice

Aromatic Indian-Spiced Wild Rice Pilaf

A fragrant and flavorful pilaf that infuses nutty wild rice with a symphony of Indian spices, toasted nuts, and tender roasted cauliflower and chickpeas.
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Get Involved!

The Nuclear Waste Management Organization is inviting residents and land users in the area of Canada's proposed Deep Geological Repository for used nuclear fuel to participate in a Diet and Land-Use Survey. The information collected will help inform local perspectives as the project moves through the federal regulatory process.

The survey can be completed online or through an in-person interview at the Ignace Learn More Centre. It is open until September 7, 2026, and participants will have the opportunity to enter a draw to win one of twenty C$125 gift cards redeemable at local businesses.

ARTS AND CULTURE PROGRAMS

Melgund Recreation, Arts and Culture is a non-profit arts and recreation services provider supporting programs in Melgund Township, Northwestern Ontario. Business Number 741438436 RC0001.

Ontario Arts Council Multi and Inter-Arts Projects Program
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