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Melgund Recreation, Arts and Culture

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Small Roots and Grounded Growth

Capacity is just a fancy word for trusting your neighbors enough to ask for help.
Jamie Bell 2 Mar 2026 4 minutes read
Background for Small Roots and Grounded Growth

Capacity building for small communities and organizations through arts-based local engagement strategies.

There’s a specific kind of quiet that happens right before a neighborhood actually starts to feel like a neighborhood. We spend so much time looking for the next big thing that we forget the current small thing is where the actual magic lives. Building from the ground up isn’t some flashy montage you can condense into a thirty-second clip. It is mostly just showing up when you would rather be scrolling on your phone in offline mode. It is about the slow, intentional work of laying bricks one by one until you realize you have built a home for everyone’s ideas.

I was talking to my friend Jamie Bell recently. He is an artist based in Winnipeg who does a lot of work with community-driven projects. He has lived the reality of capacity building for small communities and organizations for years, but he does not talk about it like a corporate textbook. Jamie often says that the real work happens in the gaps between the meetings. To him, using an arts-based approach isn’t just about making things look pretty. It is about creating a space where people feel safe enough to actually share their skills. “Capacity is just a fancy word for trusting your neighbors enough to ask for help,” he told me while we were looking at some project drafts. That hit me hard because we usually think of capacity as a spreadsheet of resources, not a network of trust.

In psychology, there is a concept called Psychological Flexibility, which is a big part of Acceptance and Commitment Therapy. It basically means being present and doing what matters, even when things are messy or inconvenient. Capacity building is exactly that. It is accepting that the first draft of your community project might be a bit mid, but staying committed to the values behind it anyway. Jamie understands this better than most. He does not wait for the perfect conditions or a massive grant to start an arts-based project; he works with the weather and the neighbors he has. That groundedness is what keeps a small organization from folding when the first hurdle appears. It is about being flexible enough to pivot without losing your core purpose.

Jamie’s perspective on being interdisciplinary is a huge vibe for this. He does not just stick to one lane. He looks at how murals, conversations, and shared meals all weave together to make a community stronger. He mentioned that “when we build something together, we aren’t just making a product; we are practicing how to exist in the same room.” That is the core of it. We are practicing being human together. It is low-key one of the hardest things to do in 2026 when everything wants us to stay isolated and digital. But that local connection is the only thing that actually sustains us over the long haul.

So, if you are trying to start something in your own corner of the world, stop looking at the horizon for a second. Look at who is standing right next to you. Capacity is not something you build like a tower; it is something you grow like a garden. It requires patience, a bit of dirt under your fingernails, and the willingness to fail at a small scale before you succeed at a large one. Take a deep breath. Put the phone down. The foundation is already under your feet; you just have to start leaning into it. It is okay to be small. In fact, being small is usually where the most honest growth happens.

Small Roots and Grounded Growth

Northwestern Ontario Arts, Culture and Recreation

Rooted in Melgund Township, Northwestern Ontario we’re exploring arts, culture, and recreation programming that brings our communitiess together. From creative workshops and local exhibitions to youth activities and cultural events, we support rural artists, strengthen community connection, and celebrate the creative spirit of Northwestern Ontario.

Through community-based arts initiatives, recreation programming, and cultural gatherings, Melgund Recreation, Arts and Culture fosters creative expression, collaboration, and long-term sustainability in the northern arts sector. Our work connects residents, empowers youth, and builds pride in local talent across rural Northwestern Ontario.

Learn more about our programs, events, and opportunities with Melgund Recreation, Arts and Culture.

About the Author

Jamie Bell

Administrator

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SUPPORTING COMMUNITY

Melgund Recreation, Arts and Culture is a non-profit arts and recreation services provider supporting programs in Melgund Township, Northwestern Ontario. Business Number 741438436 RC0001.

Ontario Arts Council Multi and Inter-Arts Projects Program

NORTHWESTERN ONTARIO ARTS

Programming is made possible with funding from the Ontario Arts Council Multi and Inter-Arts Projects Program. We gratefully acknowledge and thank them for their support.

Ontario Arts Council Multi and Inter-Arts Projects Program

COMMUNITY RECREATION

Recreation and community arts programs in Dyment and Borups Corners and Melgund Township are supported with funding from the Government of Ontario. We thank them for their support.

Ontario Arts Council Multi and Inter-Arts Projects Program
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